Tag: Pictures

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My Weight Loss

Looking for my Bod Pod results?

Just a reminder that all of of my weekly weight ins, diet and exercise goals as well as updated pictures of me can be found at the “Weekly Update…” tab:  http://sackrider.org/myblog/weekly-update/

Here are the latest Bod Pod Results: 

BF: 124.4
LW: 169.5
TW: 293.9

I’ve lost 2 lbs of fat and gained almost a pound of lean body weight.  Thats a great trade off.  I had a bad week last week, but I’m not going to let that stop me from pushing on.

Oh, for all of you who have said I should be smiling in my pictures – remember these are the BEFORE pictures… :)

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myOldBlogs

Job Reviews, Movies, lame writing

Hey! I haven’t written anything in a while…

Today was Awesome! Stephanie and I went to the Columbus Zoo. We got memberships so we can go as much as we want this summer. Zander loved it. I have pictures that I hope to get loaded to the site soon.

We also went to the condo – to shampoo the carpets. That was not fun, but it had to be done and I’m glad we got it done. As you can tell, my writing is lame tonight, but I’m tired and I just picked up a couple of movies so I’m going to go watch them… :-)

Later, Same Day…

 

Oh Yeah – I spoke with Ted (my boss) yesterday about a ‘market adjustment’. I don’t know if he will help me out or not, but I really could use the increase and I know that 2 1/2% just isn’t going to cut it. Well, I’m going to watch my movie now…

I’ll let you know how the whole review turns out…