I got a flat sometime between when I parked it on Friday and Sunday night. I took the bus Monday, and got home too late to get it to a shop. So after we had dinner with Dad and Dianne (they just got back from vacation) I ran into a Walmart looking for a new tube for my bike. Here’s a piece of advice for you – never buy anything for you bike at Walmart! I thought I had 26″ tires. I also thought I could change a tube. I was wrong on both counts.Â
After many attempts, I finally got the Bod Pod test done! It’s confirmed, I’m morbidely obese. BUT – I’m shredding the weight off 19 miles at a time. Here are my results:
The Sackrider Slimdown is a family effort to loose weight. It’s about support from your family to push you to work out, eat right, and get the weight off. Saturday, the Sackrider Slimdown wasn’t losing weight… instead we lost ground. We all, Stephanie, Dianne, Dad, and I were at a birthday party for a church member and not one of us said – “DON’T EAT THAT CAKE!” No, we all ate cake. I had more than one piece.