Category: twitter

• Buy popcorn to support my son's cub scout troop: http://www.trails-end.com/estore/home_alt.jsp?_requestid=352858 #
• Workout started at 12:25 PM #iMapMyRun #
• In Progress: 1.00 mi in 15:13, 15:10min/mile, 3.95mph, #iMapMyRun #
• In Progress: 2.00 mi in 31:01, 15:29min/mile, 3.87mph, #iMapMyRun #
• In Progress: 3.00 mi in 47:11, 15:42min/mile, 3.82mph, #iMapMyRun #
• In Progress: 4.00 mi in 01:00:02, 15:00min/mile, 4.00mph, #iMapMyRun #
• Completed: Regular Run 4.04mi in 01:01:03, 14:59min/mile, 4.00mph, 687kCal #iMapMyRun #
• Workout started at 08:36 PM #iMapMyRun #
• In Progress: 1.01 km in 13:47, 13:42min/km, 4.37kmph, #iMapMyRun #
• In Progress: 2.00 km in 27:13, 13:35min/km, 4.41kmph, #iMapMyRun #
• In Progress: 3.00 km in 38:21, 12:46min/km, 4.70kmph, #iMapMyRun #
• In Progress: 4.00 km in 49:40, 12:24min/km, 4.84kmph, #iMapMyRun #
• In Progress: 5.00 km in 59:50, 11:57min/km, 5.02kmph, #iMapMyRun #
• Completed: Regular Walk 5.09km in 01:01:47, 12:01min/km, 4.99kmph, 353kCal #iMapMyRun #
• Workout started at 08:48 PM #iMapMyRun #
• Completed: Regular Run 6.71km in 59:42, 08:50min/km, 6.78kmph, 671kCal #iMapMyRun #
• Workout started at 10:28 PM #iMapMyRun #
• Completed: Regular Walk 0.72km in 09:55, 12:33min/km, 4.78kmph, 51kCal #iMapMyRun #
• the windows are open – the breeze is awesome – and I can hear the high school band practicing close by – what a great morning! #
• @webos_geek I live in Maricopa/came across ur tweets (the new twitter page put U n my sidebar) I had a palm pre but jumped 2 the HTC Evo #
• I should be running – instead I'm watching a TV on Hulu.com… #

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• In Progress: 4.00 km in 32:32, 08:07min/km, 7.38kmph, #iMapMyRun #
• Completed: Regular Walk 4.15km in 33:18, 07:57min/km, 7.55kmph, 363kCal #iMapMyRun #
• 10.10.10 – a great day 2 start running… Our first race turned out 2 b a 4k not a 5k (not sure why they changed it) but had fun anyway #
• I uploaded a YouTube video — VID 20101010 085818 http://youtu.be/6vaxbr1Cw9U?a #
• Workout started at 06:44 AM #iMapMyRun #
• In Progress: 1.00 mi in 15:21, 15:21min/mile, 3.91mph, #iMapMyRun #
• In Progress: 2.00 mi in 31:36, 15:46min/mile, 3.80mph, #iMapMyRun #
• Completed: Regular Run 2.06mi in 32:26, 15:35min/mile, 3.85mph, 365kCal #iMapMyRun #
• Workout started at 08:23 PM #iMapMyRun #
• In Progress: 5.00 km in 56:57, 11:23min/km, 5.27kmph, #iMapMyRun #
• Completed: Regular Walk 5.01km in 57:02, 11:14min/km, 5.33kmph, 325kCal #iMapMyRun #
• I just realized that people finish marathons in the same amount of time it would take me to cycle the same distance! #
• Yes, I'm that slow #

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• @can8dnSix I think cigars have to wait until later this week – but trust me, they are in the plans! in reply to can8dnSix #
• Workout started at 07:16 AM #iMapMyRun #
• In Progress: 1.00 mi in 12:21, 12:19min/mile, 4.87mph, #iMapMyRun #
• Completed: Regular Run 1.21mi in 16:24, 13:22min/mile, 4.48mph, 187kCal #iMapMyRun #
• I am really starting to love the #iMapMyRun app… It tweets per mile or km as I run – awesome! Now you can see just how slow I really am #
• Workout started at 07:34 PM #iMapMyRun #
• In Progress: 1.00 mi in 20:07, 20:03min/mile, 2.99mph, #iMapMyRun #
• Completed: Regular Walk 1.15mi in 22:45, 19:51min/mile, 3.02mph, 131kCal #iMapMyRun #
• Workout started at 08:48 PM #iMapMyRun #
• In Progress: 1.00 km in 11:09, 11:07min/km, 5.39kmph, #iMapMyRun #
• In Progress: 2.00 km in 22:44, 11:21min/km, 5.29kmph, #iMapMyRun #
• In Progress: 3.00 km in 33:24, 11:07min/km, 5.39kmph, #iMapMyRun #
• In Progress: 4.00 km in 44:44, 11:11min/km, 5.36kmph, #iMapMyRun #
• In Progress: 5.00 km in 54:52, 10:57min/km, 5.47kmph, #iMapMyRun #
• Completed: Regular Run 5.06km in 55:33, 10:55min/km, 5.49kmph, 439kCal #iMapMyRun #
• @can8dnSix where do you work out? Did a 5k with the family tonight… in reply to can8dnSix #
• In Progress: 1.00 mi in 13:53, 13:52min/mile, 4.32mph, #iMapMyRun #
• In Progress: 2.01 mi in 27:45, 13:50min/mile, 4.34mph, #iMapMyRun #
• In Progress: 3.00 mi in 41:39, 13:52min/mile, 4.32mph, #iMapMyRun #
• Completed: Regular Run 3.01mi in 41:46, 13:45min/mile, 4.36mph, 477kCal #iMapMyRun #

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