Category: twitter

• Doing client's website work all day today – but one week from now and I'll be running the 1/2 marathon AND the 2-person 1/2 marathon relay! #
• @dailymile YES – but I weight 270lbs so everyone behind me is thankful! #
• @iboughtamac What's up with the chick in the background? She looks a bit up tight, right? #
• I just did the math – my first 3 miles for the 10k yesterday was 22 seconds FASTER than the 3 mile midnight madness run on Dec 31st! OMG!!! #
• I have to find a marathon for this summer/fall now that my bro-in-law is in town – running in MO just doesn't make sense now… #
• I wonder if Rock-N-Roll next Sunday has pacers like this – http://www.active.com/running/Articles/Party-at-Your-Pace.htm #
• pacer quote: I am here 2 make u run slow when u want 2 run fast & fast when u want 2 run slow. Listen 2 me, we'll cross finish line 2gether #
• @MapMyRun Started a workout. #mapmyfitness #
• @MapMyRun In progress. Distance 1.00mi, Duration 00:12:43, Pace 12.71min/mi, Speed 4.72mi/h. #mapmyfitness #
• @MapMyRun In progress. Distance 2.00mi, Duration 00:26:23, Pace 13.18min/mi, Speed 4.55mi/h. #mapmyfitness #
• @MapMyRun In progress. Distance 3.00mi, Duration 00:39:51, Pace 13.28min/mi, Speed 4.52mi/h. #mapmyfitness #
• @MapMyRun In progress. Distance 4.00mi, Duration 00:53:29, Pace 13.36min/mi, Speed 4.49mi/h. #mapmyfitness #
• @MapMyRun In progress. Distance 5.00mi, Duration 01:07:00, Pace 13.40min/mi, Speed 4.48mi/h. #mapmyfitness #
• @MapMyRun I completed a Regular Run for 5.02mi in 01:07:19 with a 13.41min/mi pace and 4.47mi/h speed. #mapmyfitness #
• #260 Heading to Bed Late – which is early for me http://t.co/frEoijK #
• @MapMyRun Started a workout. #mapmyfitness #
• @MapMyRun In progress. Distance 1.03mi, Duration 00:09:57, Pace 9.67min/mi, Speed 6.21mi/h. #mapmyfitness #
• @MapMyRun In progress. Distance 2.00mi, Duration 00:31:29, Pace 15.72min/mi, Speed 3.82mi/h. #mapmyfitness #
• @MapMyRun I completed a Regular Walk for 2.14mi in 00:34:44 with a 16.25min/mi pace and 3.69mi/h speed. #mapmyfitness #
• Even @MyTrainerBob has jury duty every once in a while… #
• running my first half marathon on sunday but still stopped for cigars tonight with my brother… #
• happy birthday Zander!!! #
• @pbur congrats on the 9lbs and the new PR… #
• @MapMyRun Started a workout. #mapmyfitness #
• @MapMyRun In progress. Distance 1.00mi, Duration 00:09:55, Pace 9.89min/mi, Speed 6.07mi/h. #mapmyfitness #
• @MapMyRun I completed a Regular Run for 1.15mi in 00:11:54 with a 10.34min/mi pace and 5.80mi/h speed. #mapmyfitness #
• Check this video out — Go Zander Go!!! http://t.co/HOtsghq via @youtube #
• I uploaded a YouTube video — Go Zander Go!!! http://youtu.be/t-X1IfhfyME?a #
• @EagleChris for the flavor… #
• @sarahsundae I need to do the same!!! #
• I need a new play list for the 1/2 marathon I'm running on Sunday – send me your best running song suggestions!!! :D #
• Going on my last run before sunday's race… #
• @MapMyRun In progress. Distance 1.00mi, Duration 00:14:05, Pace 14.06min/mi, Speed 4.27mi/h. #mapmyfitness #
• @MapMyRun In progress. Distance 2.00mi, Duration 00:28:53, Pace 14.42min/mi, Speed 4.16mi/h. #mapmyfitness #
• @MapMyRun In progress. Distance 3.00mi, Duration 00:43:09, Pace 14.37min/mi, Speed 4.17mi/h. #mapmyfitness #
• @MapMyRun I completed a Regular Run for 3.75mi in 00:54:46 with a 14.61min/mi pace and 4.11mi/h speed. #mapmyfitness #
• @cenedella But I'm already so good looking! #
• #257 Temptation Thwarted with the Aid of a Good Friend and a Better Excuse http://t.co/644VvZn #
• not all crazies are women, but all women are crazy… #
• @inchristus wow… Its hard to imagine being this passionate about typography – I double space b/c I prefer it, despite the experts. <- See #
• @slpowell Where is the "like" button??? #
• Day before the race… Everything I do today matters… #
• @MapMyRun Started a workout. #mapmyfitness #
• @MapMyRun In progress. Distance 1.00mi, Duration 00:11:16, Pace 11.25min/mi, Speed 5.33mi/h. #mapmyfitness #
• @MapMyRun In progress. Distance 2.00mi, Duration 00:23:25, Pace 11.71min/mi, Speed 5.13mi/h. #mapmyfitness #
• @MapMyRun I completed a Regular Run for 2.05mi in 00:24:03 with a 11.75min/mi pace and 5.10mi/h speed. #mapmyfitness #
• Did you know that walmart no longer sells a bathroom scale rated 4 less than 330lbs? Most are rated 400lbs! Just as I no longer need >300lbs #
• @askbillmitchell I'll sell you mine for half that!!! in reply to askbillmitchell #
• @ColeenSkeabeck not in my world… I'm all for healthy but celery doesn't do it for me… in reply to ColeenSkeabeck #
• @LisaSabinWilson I'm looking foreword to your session! Welcome to PHX! in reply to LisaSabinWilson #
• @inchristus other days don't directly affect my race tomorrow as 2day did; in context I thought that was clearly the meaning but I was wrong in reply to inchristus #
• @MapMyRun Started a workout. #mapmyfitness #
• @MapMyRun I completed a Regular Run for 0.62mi in 00:09:23 with a 15.05min/mi pace and 3.99mi/h speed. #mapmyfitness #
• Its 11pm I'm still up just 5 hours before I need to leave to get to the race on time… Wish me luck!!! #
• You can run! http://twitpic.com/3qhh32 #
• Blood pressure is just a tad high… http://twitpic.com/3qhhh0 #
• Good night…watch my twitter stream for real time updates during the pf chang 1/2 marathon tomorrow! #
• @benhainline where is the "like" button? Congrats man!!! in reply to benhainline #
• O Man – just a few hours left!!! #
• On the shuttle… #
• The full just started… #
• Getting excited… Just a few more mins! #

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• First Sunday of the year – The whole family is up and ready for church… Looking forward to… everything… (well, except work tomorrow) #
• The pastor said this morning in his house they have a rule, obey cheerfully, immediately, and exactly – then said "i wish it worked", LOL #
• @MommaDJane I actually got a @googlechrome laptop for free…but that is the only to get one! :) #
• Dec 31st I set 2 new PRs, ran my best race ever & I was STILL beat by 14 kids under the age of 13 – 10yr girl ran 3m in 21:05! I was 32:09! #
• The number of weight loss blogs just jumped by 4000%… stay tuned for the location of blog graveyard – found sometime in February! #
• @MommaDJane not a tweet, I asked google for one and they shipped it! #
• @yarostarak Results… #
• #267 211 degrees for too long… http://t.co/fPdLYi5 #
• @MapMyRun Started a workout. #mapmyfitness #
• @MapMyRun In progress. Distance 1.00mi, Duration 00:14:12, Pace 14.19min/mi, Speed 4.23mi/h. #mapmyfitness #
• @MapMyRun In progress. Distance 2.00mi, Duration 00:27:59, Pace 13.99min/mi, Speed 4.29mi/h. #mapmyfitness #
• @MapMyRun In progress. Distance 4.00mi, Duration 01:00:56, Pace 15.22min/mi, Speed 3.94mi/h. #mapmyfitness #
• @MapMyRun In progress. Distance 5.01mi, Duration 01:16:24, Pace 15.26min/mi, Speed 3.93mi/h. #mapmyfitness #
• @MapMyRun In progress. Distance 6.00mi, Duration 01:26:26, Pace 14.40min/mi, Speed 4.17mi/h. #mapmyfitness #
• @MapMyRun I completed a null for 6.01mi in 01:26:31 with a 14.41min/mi pace and 4.16mi/h speed. #mapmyfitness #
• POLL: Should I stop updating twitter/facebook with my runs? Respond here http://wp.me/poMWg-KB #
• why in the world am I still up??? Going to bed for the next few hours… #
• @MapMyRun Started a workout. #mapmyfitness #
• @MapMyRun In progress. Distance 1.01km, Duration 00:06:23, Pace 6.31min/km, Speed 9.51km/h. #mapmyfitness #
• @MapMyRun In progress. Distance 2.00km, Duration 00:13:28, Pace 6.73min/km, Speed 8.92km/h. #mapmyfitness #
• @MapMyRun In progress. Distance 3.00km, Duration 00:20:45, Pace 6.91min/km, Speed 8.68km/h. #mapmyfitness #
• @MapMyRun In progress. Distance 4.00km, Duration 00:28:38, Pace 7.15min/km, Speed 8.39km/h. #mapmyfitness #
• @MapMyRun In progress. Distance 5.00km, Duration 00:35:49, Pace 7.16min/km, Speed 8.38km/h. #mapmyfitness #
• @MapMyRun I completed a Regular Run for 5.00km in 00:35:50 with a 7.16min/km pace and 8.38km/h speed. #mapmyfitness #
• Zander (5y) is getting his camo belt in a few weeks – when I asked him about it, he said, now that I'm this high, you might want to back off #
• I think @dsackr is good @LaughItOff: Email me your favorite dieting tweeters! I'm being interviewed for a national mag… dtbmulf@gmail.com #
• @jasonrfisher why? #
• @MapMyRun Started a workout. #mapmyfitness #
• @MapMyRun In progress. Distance 1.00mi, Duration 00:15:18, Pace 15.25min/mi, Speed 3.93mi/h. #mapmyfitness #
• @MapMyRun In progress. Distance 2.00mi, Duration 00:36:06, Pace 18.04min/mi, Speed 3.33mi/h. #mapmyfitness #
• @MapMyRun In progress. Distance 3.00mi, Duration 00:56:10, Pace 18.70min/mi, Speed 3.21mi/h. #mapmyfitness #
• @MapMyRun I completed a Regular Run for 3.75mi in 01:08:49 with a 18.35min/mi pace and 3.27mi/h speed. #mapmyfitness #
• I love my vibrams BUT I think they were a bad choice here… http://twitpic.com/3nunz9 #
• Pic from my hike yesterday http://twitpic.com/3nup6j #
• Very interesting… Facebook vs Twitter Infographic – DigitalSurgeons.com http://t.co/6ijrdvu via @AddThis #
• @boxofchocolates Congrats!!! #
• @MapMyRun Started a workout. #mapmyfitness #
• @MapMyRun In progress. Distance 1.00mi, Duration 00:13:58, Pace 13.90min/mi, Speed 4.32mi/h. #mapmyfitness #
• I guess sometimes the grass really is greener on the other side http://twitpic.com/3nxvig #
• @MapMyRun In progress. Distance 2.01mi, Duration 00:27:50, Pace 13.87min/mi, Speed 4.33mi/h. #mapmyfitness #
• @MapMyRun In progress. Distance 3.00mi, Duration 00:41:02, Pace 13.68min/mi, Speed 4.39mi/h. #mapmyfitness #
• @MapMyRun I completed a Regular Run for 3.76mi in 00:52:02 with a 13.85min/mi pace and 4.33mi/h speed. #mapmyfitness #
• @MapMyRun Started a workout. #mapmyfitness #
• @MapMyRun In progress. Distance 1.00mi, Duration 00:09:41, Pace 9.66min/mi, Speed 6.21mi/h. #mapmyfitness #
• @MapMyRun In progress. Distance 2.00mi, Duration 00:20:27, Pace 10.21min/mi, Speed 5.88mi/h. #mapmyfitness #
• @MapMyRun In progress. Distance 3.00mi, Duration 00:31:23, Pace 10.45min/mi, Speed 5.74mi/h. #mapmyfitness #
• @MapMyRun In progress. Distance 4.00mi, Duration 00:43:05, Pace 10.77min/mi, Speed 5.57mi/h. #mapmyfitness #
• @MapMyRun In progress. Distance 5.00mi, Duration 00:54:35, Pace 10.91min/mi, Speed 5.50mi/h. #mapmyfitness #
• @MapMyRun In progress. Distance 6.00mi, Duration 01:06:28, Pace 11.07min/mi, Speed 5.42mi/h. #mapmyfitness #
• @MapMyRun I completed a Regular Run for 6.44mi in 01:11:17 with a 11.08min/mi pace and 5.42mi/h speed. #mapmyfitness #
• I ran a 10k with Ali from the Biggest Loser today… #

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• @sarahsundae 4 miles by 9:30am on a Sunday? Of course I have no idea what time it is for you… still thx for the inspiration! #
• 2011 will be a year of new shoes for me – I plan on running 750 miles or more & maybe losing some weight in the process! #
• #2010memories is trending – I'm looking ahead to 2011 – I will take a min 2 reflect b/c I did lose over 20lbs & grad college in my 30s! #
• Inspiredby Will Smith's speech re: running&reading, can't decide if its comfortingORdisturbing that little voice sayin quit doesn't go away! #
• 4 Xmas, I got myself an exted life batt 4 my HTC EVO – best decision ever! Google got me a laptop! Best part of Xmas, spending time w/ kids #
• Going for a slow jog… Should be 5 miles in about 1:10ish #
• Workout started at 01:02 PM #iMapMyRun #
• In Progress: 1.00 mi in 13:39, 13:37min/mile, 4.40mph, #iMapMyRun #
• In Progress: 2.01 mi in 27:11, 13:33min/mile, 4.42mph, #iMapMyRun #
• In Progress: 3.00 mi in 40:24, 13:27min/mile, 4.46mph, #iMapMyRun #
• In Progress: 4.04 mi in 55:51, 13:50min/mile, 4.34mph, #iMapMyRun #
• In Progress: 5.00 mi in 01:09:02, 13:48min/mile, 4.35mph, #iMapMyRun #
• Completed: Regular Run 5.03mi in 01:09:33, 13:46min/mile, 4.36mph, 753kCal #iMapMyRun #
• @inchristus I'm not for censorship, but I think I could be on board with this one… #
• told Zander Xmas Gifts are symbolic of the love of God – he said then why don't we give xmas gifts to bad guys? – out of the mouth of babes #
• @jasonrfisher hey, I bit the bullet and picked up the ext life batt for the EVO… OMG AMAZING! Worth every penny! #
• @benhainline fiance` huh? Congrats! #
• @RoniNoone my post holiday note to self wasn't as elegant: http://wp.me/poMWg-K4 #
• What else would you expect the bathroom sign at a fine restaurant to say? http://twitpic.com/3kdtwr #
• Watching this video about texting and driving… Thought I would tweet it while I drive home before I forget… http://bit.ly/gzy5wL #
• Wow… Joking aside, watch this video and stop playing with your phone while driving http://bit.ly/gzy5wL #
• I wanted @pizzahut but after 2 computers & 3 browsers w/ this same error – @dominos wins my money today http://twitpic.com/3kp71p #
• 3am, I'm up w/ a sick kid – wife is in bed w/ other sick kid – last night, now tonight, I really need these kids to get better NOW! #
• I should have grabbed my coat – Its freezing in McD – trying to get some work done away from the house, sick kids, etc… but I'm too cold! #
• it was too cold, had to leave mcd… #
• I want to go to the zoo today but with sick kids and the high is only in the fifty's today… Great vacation time… Argh! #
• I'm still a bit shocked that @googlechrome gave me a free laptop – using it right now… pretty amazing… #
• #Chrome notebooks, for people who live on the web: http://goo.gl/6DEYw #
• listening to Jimmy Buffett's Margaritaville, thinking about my brother Jeremy… can't wait to see you next month bro! #
• I like 2 think I'm a hard worker – truth is I'm super lazy but smart enough 2 get a lot done w/ little effort – if only I ALSO worked hard! #
• I didn't run Tuesday or Wednesday – my kids are sick & the weather sucks, but I have a race Friday night!!! ARRGGGHHH… #
• @inchristus yes – trying to explain the sovereignty in terms we get are destined to be too simplistic b/c of our limited ability to understd #
• Check this video out — Chrome Features http://t.co/OjIXQ0l via @youtube #
• I liked a YouTube video — Chrome Features http://youtu.be/SC-2VGBHFQI?a #
• @jkielmeyer stop working on vacation! :o) #
• @problogger so at least you know its a good post… LOL #
• Workout started at 09:33 PM #iMapMyRun #
• In Progress: 1.01 mi in 10:26, 10:22min/mile, 5.79mph, #iMapMyRun #
• In Progress: 2.01 mi in 22:20, 11:07min/mile, 5.39mph, #iMapMyRun #
• In Progress: 3.00 mi in 33:45, 11:15min/mile, 5.33mph, #iMapMyRun #
• Completed: Run 3.15mi in 00:36:00, 11:18m/mi, 5.28mi/h, 480kCal #iMapMyRun #
• @starcye how far did you run? did you know the imapmyrun app I use is available on blackberry? #
• listening 2 grooveshark, a motown style song plays – i'm groovin' 2 it b/f I realize what he is singing: the song "F*** You" by Cee-Lo Green #
• #youlookgoodbut I'm cooler than you… #
• how silly it must be to see me (275lb guy) running down the road singing w/ Rihanna in my head phones "I'm the only girl in the world"… #
• Before we start toasting the new year – Stephanie and I are running the Midnight Madness 3 Mile Run – I'm hoping for 33mins flat! #
• @AngieAllTheWay get a good nights sleep – a great way to bring in the New Year.. #
• 2010 is leaving – 2011 brings new beginnings… #
• #269 Goodbye 2010 – and 20lbs http://t.co/adzRfSO #
• Race starts in just a few more mins… http://twitpic.com/3lvm1i #
• My bib for the race… 3 miles I'm hoping for sub 33 min total time http://twitpic.com/3lvnhl #
• @MapMyRun Started a workout. #mapmyfitness #
• @MapMyRun In progress. Distance 3.00mi, Duration 00:32:11, Pace 10.71min/mi, Speed 5.60mi/h. #mapmyfitness #
• @MapMyRun I completed a Regular Run for 3.10mi in 00:33:29 with a 10.78min/mi pace and 5.56mi/h speed. #mapmyfitness #
• Omg!!! I did it! @MapMyRun I completed a Run for 3.11mi in 00:33:28 #mapmyfitness #
• @MapMyRun Started a workout. #mapmyfitness #
• Nice slow run today… 5 miles #
• @MapMyRun In progress. Distance 1.00mi, Duration 00:14:07, Pace 14.07min/mi, Speed 4.27mi/h. #mapmyfitness #
• @MapMyRun In progress. Distance 2.00mi, Duration 00:28:34, Pace 14.28min/mi, Speed 4.20mi/h. #mapmyfitness #
• The WALMART Run… http://twitpic.com/3m3dc0 #
• @MapMyRun In progress. Distance 3.00mi, Duration 00:43:33, Pace 14.51min/mi, Speed 4.13mi/h. #mapmyfitness #
• @MapMyRun In progress. Distance 4.00mi, Duration 00:58:56, Pace 14.73min/mi, Speed 4.07mi/h. #mapmyfitness #
• @MapMyRun I completed a Regular Run for 5.00mi in 01:13:35 with a 14.72min/mi pace and 4.08mi/h speed. #mapmyfitness #
• I subscribed to googlechrome's channel on YouTube. http://www.youtube.com/user/googlechrome?feature=autoshare #

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