24 Feb 2007 @ 2:00 PM 

I haven’t been posted as regular as required to keep a reader base, but for those of you still reading…

I paid for a personal trainer mid-way through January.  I got 12 one hour sessions scheduled at twice a week for six weeks.  Today was the last day of those sessions.  I have to say that I have seen a difference in my arms and chest.  I can feel my shoulders have developed too.  I have even seen some weight loss.  BUT…

I went to the BodPod testing center (its body composition – I.E. body fat verse lean muscle mass) at the end of last year and I was at 45% body fat.  I weighted about 305 lbs.  Two weeks ago I was tested again and I had lose over 5 lbs, but the great part was I had actually lost 13 lbs of fat and gained almost 8 lbs of muscle.  I was feeling pretty good about it.  BUT…

Yesterday I went to test again now that I am at the end of my personal training.  I expected to see another few pounds lost and maybe even see some gain in lean muscle mass.  I weighted in at 294 lbs – great!  Then the body composition testing…drum roll…..

I GAINED A POUND OF FAT AND LOST 7 POUNDS OF LEAN MUSCLE MASS!!!  Needless to say, I am discouraged and I am again fustrated.  I will continue the fight, but I do feel like I’ve just lost a battle…

Posted By: Dale Sackrider, II
Last Edit: 24 Feb 2007 @ 02:00 PM

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Categories: My Weight Loss
 03 Feb 2007 @ 1:26 PM 

Ok — I can’t keep it a secret any longer – We are pregnant!  We’ve been trying for two years now – we’ve been through doctor’s appointments, fertility treatments, injectables, more doctor’s visits, insurance changes, money challenges, and more injectables, pills, and procedures.  Well, its all over because we are pregnant!

I’m very excited about a new baby in the house (yes, only one according to the latest ultrasound).  If its a girl, her name will be Alexis.  If you ask Zander, he will tell you its a girl by simply declaring – “I can’t wait for Lexi”  I think I want another son.  Zander is going to be almost four when this child is born (BTW we are nine weeks pregnant).  I would hate for Zander to be six or even older before having a brother.  Four years is already much longer apart than we had hoped.

Anyway, we are all excited and I’m glad we could share it with you.  Oh, if its a boy we haven’t yet decided on a name.  We are wrestling between Aiden and Ashton.  We’ll see…

Posted By: Dale Sackrider, II
Last Edit: 03 Feb 2007 @ 01:26 PM

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