After many attempts, I finally got the Bod Pod test done! It’s confirmed, I’m morbidely obese. BUT - I’m shredding the weight off 19 miles at a time. Here are my results:
Posted on July 25th, 2006 by Dale Sackrider, II
Filed under: My Weight Loss | 1 Comment »
The Sackrider Slimdown is a family effort to loose weight. It’s about support from your family to push you to work out, eat right, and get the weight off. Saturday, the Sackrider Slimdown wasn’t losing weight… instead we lost ground. We all, Stephanie, Dianne, Dad, and I were at a birthday party for a church [...]
Posted on July 23rd, 2006 by Dale Sackrider, II
Filed under: Family, My Weight Loss | 1 Comment »
So, as you know by know, I’m working to lose weight. I’ve already seen a lot of difference in my clothes and the way that I feel. But for the first month of bike riding I didn’t lose any weight! Everyone says, “You are most likely gaining muscle”, but gaining a pound of muscle takes a [...]
Posted on July 19th, 2006 by Dale Sackrider, II
Filed under: My Weight Loss | 1 Comment »